{"id":1343,"date":"2020-01-24T12:41:10","date_gmt":"2020-01-24T11:41:10","guid":{"rendered":"https:\/\/www.nature-leadership-experience.com\/preparation\/"},"modified":"2020-10-16T09:25:11","modified_gmt":"2020-10-16T07:25:11","slug":"preparation","status":"publish","type":"page","link":"https:\/\/www.nature-leadership-experience.com\/en\/preparation\/","title":{"rendered":"Preparation"},"content":{"rendered":"<div id='av_section_1' class='avia-section main_color avia-section-default avia-no-border-styling avia-bg-style-scroll  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first   av-arrow-down-section av-minimum-height av-minimum-height-custom container_wrap sidebar_right' style='background-color: #c4d600;  '  ><div class='container' style='height:350px'><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1343'><div class='entry-content-wrapper clearfix'>\n<div style='padding-bottom:20px; color:#ffffff;font-size:72px;' class='av-special-heading av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-1  avia-builder-el-no-sibling   av-inherit-size '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >PREPARATION<\/h2><div class ='av-subheading av-subheading_below av_custom_color ' style='font-size:20px;'><p>Many new and unexpected things will enter your life, so intensive preparation is essential.<\/p>\n<\/div><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#ffffff'><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><div class='av-extra-border-element border-extra-arrow-down'><div class='av-extra-border-outer'><div class='av-extra-border-inner'  style='background-color:#c4d600;' ><\/div><\/div><\/div><\/div><div id='after_section_1' class='main_color av_default_container_wrap container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1343'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_one_half  flex_column_div av-zero-column-padding first  avia-builder-el-2  el_after_av_section  el_before_av_one_half  avia-builder-el-first  \" style='border-radius:0px; '><p><div style='padding-bottom:0px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote modern-centered  avia-builder-el-3  el_before_av_hr  avia-builder-el-first   '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >THIS IS HOW THE PREPARATION WORKS<\/h2><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<div style='height:20px' class='hr hr-invisible   avia-builder-el-4  el_after_av_heading  el_before_av_textblock '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '  style='font-size:15px; '  itemprop=\"text\" ><p style=\"text-align: center;\">You will be guided for 12 weeks through a preparation that will bring all participants to a similar and common level. This will include endurance and power training as well as mental training. Be curious about how we will prepare you for this challenge.<\/p>\n<\/div><\/section><br \/>\n<div style='height:50px' class='hr hr-invisible   avia-builder-el-6  el_after_av_textblock  el_before_av_image '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div class='avia-image-container  av-styling-    avia-builder-el-7  el_after_av_hr  avia-builder-el-last  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='avia_image' src='https:\/\/www.nature-leadership-experience.com\/wp-content\/uploads\/2019\/06\/IMG_0702-1030x623.jpg' alt='' title='IMG_0702' height=\"623\" width=\"1030\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/p><\/div>\n<div class=\"flex_column av_one_half  flex_column_div   avia-builder-el-8  el_after_av_one_half  el_before_av_layout_row  avia-builder-el-last  \" style='background: #f2f2f2; padding:30px; background-color:#f2f2f2; border-radius:0px; '><p><div style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote modern-centered  avia-builder-el-9  el_before_av_hr  avia-builder-el-first   '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >DATES<\/h2><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<div style=' margin-top:5px; margin-bottom:20px;'  class='hr hr-custom hr-center hr-icon-no   avia-builder-el-10  el_after_av_heading  el_before_av_textblock '><span class='hr-inner   inner-border-av-border-thin' style=' width:; border-color:#c4d600;' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3><span style=\"color: #000000;\">May 2nd, 2021<\/span><\/h3>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h4><span style=\"color: #000000;\"><strong>Checkpoint #1 &#8211; 2021<\/strong><\/span><\/h4>\n<p><span style=\"color: #000000;\">Get ready at the Feldberg (Taunus) mountain &#8211;<br \/>\n1 day of preparation and test hike<br \/>\n<\/span><\/p>\n<\/div><\/section><br \/>\n<div style=' margin-top:5px; margin-bottom:20px;'  class='hr hr-custom hr-center hr-icon-no   avia-builder-el-13  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner   inner-border-av-border-thin' style=' width:; border-color:#c4d600;' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3><span style=\"color: #000000;\">June 3rd &#8211; 6th, 2021<\/span><\/h3>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h4><span style=\"color: #000000;\"><strong>Checkpoint #2 &#8211; 2021<\/strong><\/span><\/h4>\n<p><span style=\"color: #000000;\">Kleinwalsertal \/ Austria &#8211;<br \/>\n4 days test hikes\u00a0<\/span><\/p>\n<\/div><\/section><br \/>\n<div style=' margin-top:5px; margin-bottom:20px;'  class='hr hr-custom hr-center hr-icon-no   avia-builder-el-16  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner   inner-border-av-border-thin' style=' width:; border-color:#c4d600;' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3><span style=\"color: #000000;\">July 4th, 2021<\/span><\/h3>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h4><span style=\"color: #000000;\"><strong>Checkpoint #3 &#8211; 2021<\/strong><\/span><\/h4>\n<p><span style=\"color: #000000;\">Explore Germany intensively &#8211;<br \/>\n1 day test hike<\/span><\/p>\n<\/div><\/section><br \/>\n<div style=' margin-top:5px; margin-bottom:20px;'  class='hr hr-custom hr-center hr-icon-no   avia-builder-el-19  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner   inner-border-av-border-thin' style=' width:; border-color:#c4d600;' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h3><span style=\"color: #000000;\">August 8th, 2021<\/span><\/h3>\n<\/div><\/section><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><h4><span style=\"color: #000000;\"><strong>Checkpoint #4 &#8211; 2021<\/strong><\/span><\/h4>\n<p><span style=\"color: #000000;\">Germany intensive &#8211;<br \/>\n1 day test hike<\/span><\/p>\n<\/div><\/section><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-1' class='av-layout-grid-container entry-content-wrapper main_color av-fixed-cells    avia-builder-el-22  el_after_av_one_half  el_before_av_one_third   submenu-not-first container_wrap sidebar_right' style=' '  >\n<div class=\"flex_cell no_margin av_one_half  avia-builder-el-23  el_before_av_cell_one_half  avia-builder-el-first   \" style='background: #c4d600; vertical-align:middle; padding:10px; background-color:#c4d600; '><div class='flex_cell_inner' ><\/div><\/div><div class=\"flex_cell no_margin av_one_half  avia-builder-el-24  el_after_av_cell_one_half  avia-builder-el-last   \" style='background: #000000; vertical-align:middle; padding:10px; background-color:#000000; '><div class='flex_cell_inner' ><\/div><\/div>\n<\/div><div id='after_submenu_1' class='main_color av_default_container_wrap container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1343'><div class='entry-content-wrapper clearfix'><\/p>\n<div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding first  avia-builder-el-25  el_after_av_layout_row  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><article class=\"iconbox iconbox_left_content    avia-builder-el-26  avia-builder-el-no-sibling  \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color \" aria-hidden='true' data-av_icon='\ue856' data-av_iconfont='entypo-fontello'  style='border:1px solid #c4d600; color:#c4d600; ' ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title  '  itemprop=\"headline\"   style='color:#000000; '>EQUIPMENT<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p>You will prepare your equipment together with the other participants \u2014 completely independently \u2014 and thus form the basis for everything that awaits you.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-27  el_after_av_one_third  el_before_av_one_third  \" style='border-radius:0px; '><article class=\"iconbox iconbox_left_content    avia-builder-el-28  avia-builder-el-no-sibling  \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color \" aria-hidden='true' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello'  style='border:1px solid #c4d600; color:#c4d600; ' ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title  '  itemprop=\"headline\"   style='color:#000000; '>NUTRITION<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p>You may need to change your diet to meet the preparation and the expected challenges.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-29  el_after_av_one_third  el_before_av_one_third  \" style='border-radius:0px; '><article class=\"iconbox iconbox_left_content    avia-builder-el-30  avia-builder-el-no-sibling  \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color \" aria-hidden='true' data-av_icon='\ue80b' data-av_iconfont='entypo-fontello'  style='border:1px solid #c4d600; color:#c4d600; ' ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title  '  itemprop=\"headline\"   style='color:#000000; '>EXCHANGE VIA WHATSAPP<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p>WhatsApp provides an additional basis for you to communicate with other participants, all crew members, and me in advance. This exchange will prepare you the best way possible and enable you to reflect on open questions so that you can start this trip perfectly prepared.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding first  avia-builder-el-31  el_after_av_one_third  el_before_av_one_third  column-top-margin\" style='border-radius:0px; '><article class=\"iconbox iconbox_left_content    avia-builder-el-32  avia-builder-el-no-sibling  \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color \" aria-hidden='true' data-av_icon='\ue864' data-av_iconfont='entypo-fontello'  style='border:1px solid #c4d600; color:#c4d600; ' ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title  '  itemprop=\"headline\"   style='color:#000000; '>COACHING<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p>During this whole intensive preparation period I will be at your disposal for all questions concerning this adventure trip and the preparation involved. Even before the actual journey, you will realize a transformation of yourself that you would not have expected.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-33  el_after_av_one_third  el_before_av_one_third  column-top-margin\" style='border-radius:0px; '><article class=\"iconbox iconbox_left_content    avia-builder-el-34  avia-builder-el-no-sibling  \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color \" aria-hidden='true' data-av_icon='\ue81f' data-av_iconfont='entypo-fontello'  style='border:1px solid #c4d600; color:#c4d600; ' ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title  '  itemprop=\"headline\"   style='color:#000000; '>AGE<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p>The minimum age for the NATURE LEADERSHIP EXPERIENCE is 16 years. Below this age only by prior arrangement.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n<div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-35  el_after_av_one_third  avia-builder-el-last  column-top-margin\" style='border-radius:0px; '><article class=\"iconbox iconbox_left_content    avia-builder-el-36  avia-builder-el-no-sibling  \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconbox_icon heading-color \" aria-hidden='true' data-av_icon='\ue84b' data-av_iconfont='entypo-fontello'  style='border:1px solid #c4d600; color:#c4d600; ' ><\/div><div class=\"iconbox_content\"><header class=\"entry-content-header\"><h3 class='iconbox_content_title  '  itemprop=\"headline\"   style='color:#000000; '>REQUIREMENTS<\/h3><\/header><div class='iconbox_content_container  '  itemprop=\"text\"  ><p>NONE \u2014 There are no basic requirements, except sufficient physical condition. The last sticking point is a few weeks before the start of the journey when we reflect on your individual preparation. That is when we make the decision together whether you are fit enough or not. And fit does not only mean physically fit, but also mentally.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1343","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Preparation - Nature Leadership Experience<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nature-leadership-experience.com\/en\/preparation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preparation - Nature Leadership Experience\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nature-leadership-experience.com\/en\/preparation\/\" \/>\n<meta property=\"og:site_name\" content=\"Nature Leadership Experience\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-16T07:25:11+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"14 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.nature-leadership-experience.com\\\/en\\\/preparation\\\/\",\"url\":\"https:\\\/\\\/www.nature-leadership-experience.com\\\/en\\\/preparation\\\/\",\"name\":\"Preparation - 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