Preparation

Many new and unexpected things will enter your life, so intensive preparation is essential.

THIS IS HOW THE PREPARATION WORKS

You will be guided for 12 weeks through a preparation that will bring all participants to a similar and common level. This will include endurance and power training as well as mental training. Be curious about how we will prepare you for this challenge.

DATES

May 2nd, 2021

Checkpoint #1 – 2021

Get ready at the Feldberg (Taunus) mountain –
1 day of preparation and test hike

June 3rd – 6th, 2021

Checkpoint #2 – 2021

Kleinwalsertal / Austria –
4 days test hikes

July 4th, 2021

Checkpoint #3 – 2021

Explore Germany intensively –
1 day test hike

August 8th, 2021

Checkpoint #4 – 2021

Germany intensive –
1 day test hike

EQUIPMENT

You will prepare your equipment together with the other participants — completely independently — and thus form the basis for everything that awaits you.

NUTRITION

You may need to change your diet to meet the preparation and the expected challenges.

EXCHANGE VIA WHATSAPP

WhatsApp provides an additional basis for you to communicate with other participants, all crew members, and me in advance. This exchange will prepare you the best way possible and enable you to reflect on open questions so that you can start this trip perfectly prepared.

COACHING

During this whole intensive preparation period I will be at your disposal for all questions concerning this adventure trip and the preparation involved. Even before the actual journey, you will realize a transformation of yourself that you would not have expected.

AGE

The minimum age for the NATURE LEADERSHIP EXPERIENCE is 16 years. Below this age only by prior arrangement.

REQUIREMENTS

NONE — There are no basic requirements, except sufficient physical condition. The last sticking point is a few weeks before the start of the journey when we reflect on your individual preparation. That is when we make the decision together whether you are fit enough or not. And fit does not only mean physically fit, but also mentally.

PREPARATION